Nordic Walking, Yoga and Excursions with Marzia in Aosta Valley
Many healthy activities for every season in Val d'Ayas with Marzia Mosca, VdA Naturalistic Hiking Guide
Marzia Mosca is a VdA Naturalistic Hiking Guide, a Yoga Teacher and a Nordic Walking Instructor in Aosta Valley, on Italian Alps.
EXCURSIONS
Walking through pine and larch woods, along grassy or snowy paths, under the sun or in the moonlight, there are many magical and secret places to discover in nature; Marzia will accompany you to learn about the culture and traditions of our Valley, to see the traces of animals in the snow with snowshoes, to study the history enriched by the legends of our Valley, without forgetting the food and wine!
Excursions to lakes, refuges and farmhouses, night snowshoeing with dinner in the hut, walking and shuttle tours between the ancient villages of Ayas with mulled wine at sunset on Monte Rosa ...
And there are several itineraries proposed, suitable for everyone, even beginners !
TREKKING YOGA
"To improve the technique and quality of walking (even on the snow), feel better and have more fun!"
This is the motto of Marzia who, even as a Yoga Teacher, knows how to reconcile these beneficial disciplines in the open air! With the inclusion of Yoga practices in Walking (which she briefly defined as "Trekking Yoga"), Marzia aims to make the walk in the mountains more harmonious, complete and healthy, and also less tiring, in order to be able to get in tune more easily with the great and unsurpassable Nature, "teacher and gym" in all seasons.
NORDIC WALKING
For many years Marzia has been offering and teaching this very healthy activity in a wonderful setting… that of Monte Rosa!
Have you already tried the Nordic Walking (with sticks) on our dirt paths? Definitely a very healthy and engaging experience, with the teaching of a technique suitable for everyone and in any season, which helps to use approximately 90% of the muscles of the body correctly and harmoniously, improving posture, resistance and respiratory capacity.
CLOTHING
Layered for hiking, gore-tex windbreaker, hiking shoes, hat, gloves, cream and sunglasses, backpack, water bottle or thermos.
PRICES
From € 20.00 for adults - from € 10 for children from 8 to 12 years.
INFO
Marzia Mosca - Tel. +39.340.7742819
All was really good
All was really good
Easter Ski Trip
Easter Ski Trip
Happy Vacation in Hotel L'Aiglon.
Happy Vacation in Hotel L'Aiglon.
Nice location, great value
Nice location, great value
Excellent séjour à l'hôtel l'Aiglon!
Excellent séjour à l'hôtel l'Aiglon!
Friendly familystyle hotel
Friendly familystyle hotel
Fabulous return visit
Fabulous return visit
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Another GREAT stay
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Family Ski trip
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Loved our stay!