Yoga and well-being, meditation, exercises and practises at the foot of Monte Rosa
Are you dreaming of a holiday full of nature, relaxation and well-being? Come to Ayas and practice yoga with the teachers of Hub Champoluc a.s.d.
Thanks to the "Yoga@Monterosa" project, the yoga instructors of Val d'Ayas offer several activities for those who wish to practice yoga in the open air, reconnect with theri Self, regenerate body and mind surrounded by a spectacular scenery like the Monte Rosa Massif!
The yoga summer programme will starts in June with the Yoga Mountain Days Valle d'Aosta where even beginners can approach this disciplne to better develop the asana (yoga postures) and the breathing, relaxation and meditation techniques. You will be helped by our expert yoga teachers, guided by the music and the incredible surrounding nature...
In the months of July and August Yog@Monterosa offers the following yoga practices:
With Martina
- Awakening Dzen: Tuesday and Friday morning at 9.00 am
Yoga and Qigong practices to start the day in the best possible way in the garden of the restaurant Le Cadran Solaire in Antagnod
- Yoga for children and bread-making for children: Thursday 3.00 pm - Alternate appointments
- Yoga and baking for adults: 12 and 26 July 2021 (h 9.00 am -12.00 pm)
With Silvia
- Vinyasa and Hatha yoga: Monday from 07.00 pm to 8.15 pm
Dynamic and gentle yoga practices to beautifully end your day and prepare body and mind for a deep sleep. Suitable for everyone, at Hub Champoluc a.s.d., ex Villa Beati in Champoluc
- Awakening yoga at Brusson Lake: Tuesday and Thursday (h 8.00-9.00 am)
Dynamic and gentle yoga practices suitable for everyone on the banks of Lake Brusson: the perfect vibes of energy to welcome a new day!
With Corinne
Rest Yoga and Yoga Nidra at Hub Champoluc a.s.d. ex Villa Beati in Champoluc
12 and 26 July / 9 and 23 August 2021 (h 9.00-11.30 am)
A real immersion in yoga techniques to regain contact with yourself.
The practice consists of a sequence of gentle asanas that lead the body towards freedom, and then continue in the deep relaxation of Yoga Nidra.
Yoga Nidra is a meditation technique in a lying position suitable for everyone, with a great potential for energy regeneration.
With Marzia
Yoga trekking with the naturalistic hiking guide and yoga teacher Marzia Mosca who will take you to the most beautiful corners of the Ayas Valley intoducing you to the first steps of Raja Yoga.
With Lara
Sunday 6 June throughout the day at the Monterosaterme auditorium in Champoluc
Try the "Harmonic Tasting" with Tibetan bells by Lara Dulicchio, individual demonstrative treatments for a greater connection with the own being.
Stop, Breathe, Look around:
This is the slogan of "Yog@Monterosa" which aims to promote the practice of Yoga in the faboulus scenery of Monte Rosa, along with a wider culture of well-being, immersion in nature and outdoor sports!
We spent a few days before Easter in wonderful Champoluc, we decided to stay at L'Aiglon. The hotel has great location in the village, very friendly staff; most helpful when it comes to answer questio...read more
908micaeld - 18-04-2022
Friendly familystyle hotel
We spent a few days before Easter in wonderful Champoluc, we decided to stay at L'Aiglon. The hotel has great location in the village, very friendly staff; most helpful when it comes to answer questions and point us to good deals and opportunities. The breakfast is wonderful, in itself worth the stay.
We have stayed here several times. First visit since the pandemic. The warm Italian welcome ever present. Such a friendly family run hotel. Spotlessly clean, very comfy, lovely views, great breakfast ...read more
Julie H - 21-03-2022
Fabulous return visit
We have stayed here several times. First visit since the pandemic. The warm Italian welcome ever present. Such a friendly family run hotel. Spotlessly clean, very comfy, lovely views, great breakfast and next to the ski lift for Antagnod mini ski area so quiet on the slopes perfect. We will return again and again. Brandy measures in the bar still extremely generous! Thank you all the staff!
We have been coming to this wonderful family operated hotel for more than 10 years for an annual ski vacation. Great location near main gondola and our favorite restaurants. Good and friendly service....read more
LarsNice - 14-03-2022
Another GREAT stay
We have been coming to this wonderful family operated hotel for more than 10 years for an annual ski vacation. Great location near main gondola and our favorite restaurants. Good and friendly service. Good breakfast. Rooms are well kept and neatly cleaned daily. Overall, we find L’Aiglon great value for the reasonable rates. We are already looking forward to our next visit!
Very friendly and great service. Gave us great advice on restaurants in the area and booked them with no fuss.. this was great value and convenient for an Irish family.very flexible and accommodated u...read more
Billyglennond06dk11 - 07-03-2022
Family Ski trip
Very friendly and great service. Gave us great advice on restaurants in the area and booked them with no fuss.. this was great value and convenient for an Irish family.very flexible and accommodated us on a late checkout
Fantastic hotel, very kind and helpful staff, very clean and safe, 2 minutes from the slopes... great with kids, especially if they are learning to ski.
Also, in the beautiful village of Antagnod, wh...read more
MABO1972 - 28-02-2022
Loved our stay!
Fantastic hotel, very kind and helpful staff, very clean and safe, 2 minutes from the slopes... great with kids, especially if they are learning to ski.
Also, in the beautiful village of Antagnod, which is magic and has a wondeful view on the Alps!
This hotel was great the staff were superb so friendly, breakfast was amazing and location perfect. Bedroom was spacious and kept really clean during our stay. We arrived quite late in the evening but...read more
Martel A - 02-02-2022
Champion hotel in Champoluc
This hotel was great the staff were superb so friendly, breakfast was amazing and location perfect. Bedroom was spacious and kept really clean during our stay. We arrived quite late in the evening but this was no problem for the staff who stopped up for our arrival. Would definitely recommend this Hotel
Fantastic stay at this lovely clean and comfortable hotel. The staff were wonderful and could not have been more helpful, whether serving the first class breakfast or helping to recommend and book exc...read more
W6420DPpauls - 02-02-2022
Excellent hotel
Fantastic stay at this lovely clean and comfortable hotel. The staff were wonderful and could not have been more helpful, whether serving the first class breakfast or helping to recommend and book excellent restaurants in town. The hotel is also well located for the main ski lift. Highly recommended.
We visited this hotel right before covid, in December 2019. It’s good to see that they have survived 2 years of closures. We just stayed there for one night there and it is as clean and well-maintai...read more
Ecehan K - 27-12-2021
Very nice hotel, very clean, and very well maintained.
We visited this hotel right before covid, in December 2019. It’s good to see that they have survived 2 years of closures. We just stayed there for one night there and it is as clean and well-maintained as I remember it to be. We booked another one night stay in 3 weeks. Very nice town, the hotel is on the ski-slope which is very popular with families with young children probably because it never gets too busy and has a very good ski school. Highly recommended.
Well-organised and kind staff; clean and comfortable rooms; excellent breakfast with a great choice of handmade cakes, fresh croissants, bread and jams. The hotel is in a traditional wooden building, ...read more
Anonimo, - 24-08-2020
Traditional wooden building
Well-organised and kind staff; clean and comfortable rooms; excellent breakfast with a great choice of handmade cakes, fresh croissants, bread and jams. The hotel is in a traditional wooden building, which is well-maintained. The bedroom that we booked had a private bathroom and gave us access to the back garden. Both the bedroom and the bathroom were very clean.
Friendly familystyle hotel
Friendly familystyle hotel
Fabulous return visit
Fabulous return visit
Another GREAT stay
Another GREAT stay
Family Ski trip
Family Ski trip
Loved our stay!
Loved our stay!
Champion hotel in Champoluc
Champion hotel in Champoluc
Excellent hotel
Excellent hotel
Very nice hotel, very clean, and very well maintained.
Very nice hotel, very clean, and very well maintained.
Very good place to stay
Very good place to stay
Traditional wooden building
Traditional wooden building